How To Master The Art Of Self-Care Whilst Running Your Business

This is a 60 min workshop for founders and entrepreneurs who are ready to do business with more ease and flow. If you are ready to stop hustling hard, burning out or feeling overwhelmed and stressed whilst running your business.

This workshop you will learn and understand how to:

-Incorporate more self-care into your life and business

-Manage time and energy to avoid overwhelm and burnout

-Manage stress levels and look after mental health

-Finding balance whilst starting or running a business

Shanley Lewis is a Self-care & Mindset Coach, Psychological Therapist and Founder of Good to Me. Helping Business owners and Coaches  to regularly look after their Mental Wellbeing, make time for self-care, and prioritise  themselves within their busy lives so they can serve at their best and avoid burnout.